Tag Archives: spectrum support

Mindful Nutrition: Center Spectrum Eating

Had a client come in yesterday who said he doesn’t eat sugar at all. In our discussion, he said how he is mostly attracted to red meats and cheeses. Inside, I know, that if someone is eating a ton of … Continue reading

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Mindful Nutrition: Confused About Probiotics?

Different probiotics serve different purposes. Here is a great list of targeted probiotics. Targeted GI Relief* UltraFlora IB® — Targeted relief for recurring intestinal distress, dairy-free capsule form UltraFlora™ Acute Care (formerly Proboulardi™) — Targeted relief for acute bowel distress, … Continue reading

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