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Tag Archives: rehydration
Easy Hot Lemon Ginger Water – Every Morning!
Hot lemon water is the perfect way to rehydrate and alkalize. It also has worked on my hunger and appetite. What a great way to start the morning! Being the working mom that I am…there is never enough time! So, I … Continue reading
Posted in Recipe
Tagged alkaline, ana goldseker, Baltimore, busy parents, conscious eating, digestive support, feel good, ginger, Hot lemon water, ice cube trays, lemon, mindful nutrition, nutrition, recipe, rehydration, Tannyraw, vegan, vitamix, working mom
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How to Give up Soda Without Losing Your Mind
Are you drinking enough water? It has been found that most Americans, roughly 75% of us, are chronically dehydrated. There are many reasons why that is alarming. Dehydration contributes to a host of human ailments. What might interest you to … Continue reading
Posted in Uncategorized
Tagged dehydration, giving up soda, health, kombucha, mom blog, rehydration, soda ddiction, vegan
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Mindful Nutrition 