Tag Archives: mom blog

Vegan Taco Recipe

Are you ready to make your life more vibrant and healthful? YES! The transition to a healthier lifestyle can sometimes be daunting. Cooking and preparing are meant to be fulfilling and fun. Here’s an idea for a simple recipe makeover … Continue reading

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Recipe: Vegan Protein Energy Balls

These little beauties are packed with yumminess, protein, and superfoods. They are great on a trip or as a pretty dessert option. You can roll them in different ingredients to create different colors and “effects.” 12 Pitted dates (soaked in … Continue reading

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New Year, New Habits!

Sometimes it is hard to adopt new habits. Sometimes it is even harder to know where to begin. As a wellness coach, I go with the easiest habit to adopt first. As my client has a base and more success, we … Continue reading

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LET IT BE – the essential is invisible to the eyes

“And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.”– Antoine de Saint-Exupery. The most valuable things in life can not be … Continue reading

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Recipe for Busy Parents and Healthy Kids: Umeboshi Stuffed Rice Balls

Here is a recipe for stuffed brown rice balls. They can be as complex or simple as you want. Delicious little balls of rice with a surprise in the center.  Kids love to make them.  Totally fun to do with the whole … Continue reading

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Please Visit Your Local Animal Sanctuary

Yesterday I visited Burleigh Manor Animal Sanctuary with my family. This is a place that takes in unwanted farm animals, peoples’ pets that got too big, or animals that were senselessly being sent to slaughter. My daughter and I got to … Continue reading

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Accept Help!

Frogs are drowning in my pool and are resisting help. Don’t be like them! Today, I saw a frog struggling in my pool. The sides are slippery and this poor frog looked like he had been paddling for a while … Continue reading

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