Category Archives: vegan smoothies

Balanced Bodies: More Than A Vegan Cookbook!

Are you ready to make your life more vibrant and healthful? YES! The transition to a healthier lifestyle can sometimes be daunting. Cooking and preparing are meant to be fulfilling and fun. Our hope is that you take an idea or two and … Continue reading

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Keeping Food Clean While Vacationing – and Remaining Sane!

Hello to all of you. I am heading back to Baltimore today after spending a week away with my family. I got some amazing and much needed rest as well as natural vitamin D straight from the sun. I did … Continue reading

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Kale Harvesting

Woohoo!  It’s kale harvesting time!!! OK, so not a full on harvest.  Maybe a minor “plucking”?  I tried with a few small plants.  It was totally fun and I got some gorgeous leaves out of them.  Next year, I will … Continue reading

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