Category Archives: Party Food

Holiday Satisfaction

This November marks 34 years of being on this journey of “wellness.” It is when I shifted from weight loss, dieting and restricting, to just finding the way to “feel better.” The MAIN way I did this was finding foods … Continue reading

Posted in Balanced Bodies, body image, Cooking Ahead of Time, cooking at home, diet, Eating Out, Fast Food, Giving Up Sugar, Holiday Eating, Kitchen Tips, Nutrition, Party Food, wellness | Tagged , , , , , | Leave a comment

Caramel Apples

Caramel Apples 1 cup maple syrup 1 ¼ cups coconut cream (not coconut milk) ½ teaspoon celtic sea salt apples, sliced, for dipping Heat maple syrup in a saucepan until tiny bubbles form around the edges –a very low simmer. Continue heating … Continue reading

Posted in Cooking Ahead of Time, cooking at home, diet, Eating Out, Parenting, Party Food, Recipe, Recipe Makeover, vegan | Tagged , , , , , | Leave a comment

How To Feed a Diverse Crowd…Without Making Yourself Insane

So we have all been there… you have to make a meal for a crowd. There are at least 5 different food “personalities” that are coming for dinner (some people have more than 1!) and you can’t make up your … Continue reading

Posted in cooking at home, Healthful Food Choices, Holiday Eating, mindful nutrition, Party Food | Tagged , , , , , , , , , , , , , | Leave a comment

9 Different and Tasty Ways to Enjoy Healthy Party Food

Cajun Bean Chili Ingredients: 1 medium yellow onion, chopped 1 medium yellow or red bell pepper, diced 3 cloves garlic, pressed 1 tsp paprika 1 tbsp chili powder 1/2 tsp dried thyme 1/2 tsp dried oregano 1/2 tsp fennel seeds … Continue reading

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