Category Archives: Lunch

What are some easy recipes to make for lunch?

For me, lunch is the most important meal of the day. If I don’t feel full and satisfied, bad things happen later! Breakfast and lunch can be covered by eating light, or having a “not so perfectly satisfying meal,” but … Continue reading

Posted in Cooking Ahead of Time, cooking at home, diet, Eating Out, Food as Medicine, Health, Healthful Food Choices, Lunch, mindful nutrition, Nutrition | Tagged , , , | Leave a comment

Vegan Dill Tahini – Sauce or Dressing? It’s Both!

Sometimes a raw salad is just too much to have when it is so cold and snowing!  Please try our Vegan Dill Tahini Dressing as a “Sauce” and pour it over warm grains or beans. Vegan Dill Tahini “Sauce” Recipe … Continue reading

Posted in Lunch, Recipe, snow days, vegan | Tagged , , , , , , , , | 1 Comment

Mindful Nutrition: Vegan Carrot Soup

Made a gorgeous Vegan Carrot Soup, blended soaked cashews, added a touch of salt and a touch of maple syrup and made a delicious cashew cream.  Put a dollop of that in bowl of soup.  Holy moly was that good … Continue reading

Posted in Cooking Ahead of Time, Lunch, mindful nutrition, Parenting, Recipe, vegan | Tagged , , , , , , , , , , , | Leave a comment

Mindful Nutrition: Busy Parents/Healthy Kids – LUNCH!!!

Baby it’s cold outside! What do I take for lunch? Lately I have been making huge pots of soup and taking it for lunch. I bought wide mouth thermoses. A large one for me – quite masculine and “construction guy” … Continue reading

Posted in Busy Parents, Healthy Kids, Lunch, Nutrition, Parenting, Plant Based Diet, Recipe, vegan | Tagged , , , , , , , , , | Leave a comment