Category Archives: high cholestrol

What’s Wrong With Red Meat?

Do you eat meat? Do you eat burgers, steaks, bacon? In the past, I have been a bit shy talking the consumption of meat. I didn’t want to rattle any cages, or ruffle feathers. But honestly, my friends, so many … Continue reading

Posted in Balanced Bodies, Cancer, carcinogen, cooking at home, diabetes, diet, Health, Healthful Food Choices, heart disease, high cholestrol, inflammation, vegan | Tagged , , , | 2 Comments

Are You Taking Prescription Medications?

If a Dr. prescribed medication for you, then please know, my sweet friends that you DO have a medical issue. Far too many of us think that because we take medicine to to deal with something, we don’t have an … Continue reading

Posted in diabetes, Food as Medicine, heart disease, high cholestrol, vegan, welnness | Tagged , , , , , , , | Leave a comment