Category Archives: Halloween

Apple Time

It’s Apple Time! The air is getting crisper and the smell of cinnamon is in every store! There are different apples available now that aren’t at other times of the year. The best part about apples is that they are … Continue reading

Posted in Busy Moms/Healthy Kids, cookbook, Cooking Ahead of Time, cooking at home, Eating Out, Getting Kids to Eat Healthy, gluten free, Halloween, Holiday Eating, Nutrition, vegan | Tagged , , , , , | Leave a comment

10 Ways to Survive Halloween and Not Gain 30 Pounds

1. Don’t even start. I mean really. Don’t even look at the candy. It’s just poison in a pretty package. 2. Have a plan. That means, decide what you are going to do beforehand. 3. Make sure you eat a … Continue reading

Posted in Busy Parents, Halloween, Health, Healthy Kids, mindful nutrition, welnness | Tagged , , , , , , , , | Leave a comment