Caramel Apples

Caramel Apples
1 cup maple syrup
1 ¼ cups coconut cream (not coconut milk)
½ teaspoon celtic sea salt
apples, sliced, for dipping

  1. Heat maple syrup in a saucepan until tiny bubbles form around the edges –a very low simmer.
  2. Continue heating maple syrup this way for 5 minutes. (Reduces the water content.)
  3. Add cream and salt, then bring mixture to a boil.
  4. Reduce heat to an active simmer.
  5. Continue to simmer actively for 7-10 minutes.
  6. Remove mixture from heat when the caramel reaches a darker nutty color.
  7. Place saucepan in a large bowl of ice water to cool and thicken caramel.
  8. Dip apples and enjoy!

About Ana Goldseker

I am a whole foods coach specializing in weight loss. No restricting, no artificial anything - all whole real foods. I help people with food addictions and building a food plan that works for them. I do skype and facetime sessions. Please visit my website at for more information.
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