Monthly Archives: April 2016

Winding Path Toward Self Love

“Stop telling people that no one will love them until they love themselves; stop planting the idea in people’s brain that they are unworthy of love because of their own struggle.” —Jack Barakat For years, I was told that my … Continue reading

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10 Simple Mindful Choices to Start Feeling Better Today!

Sure I love what you are doing, but it’s not “me.” I hear this ALL the time!! I run into someone I know who reads my blogs and posts and thinks what I do is great, but they could never … Continue reading

Posted in Cooking Ahead of Time, How to care for your body, Nutrition, time saving tips | Tagged , , , , , , | 1 Comment