Monthly Archives: December 2015

Nutriciously: 6 Tips to stay Lean and Sane during the Holidays

– as told by a plant based food coach who is also a mom, a wife and is constantly juggling a million balls, in the air, at one time. Ok, so we are in hardcore holiday mode now. Since Thanksgiving … Continue reading

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Mindful Nutrition: Weight Loss Journey Testimonial

A beautiful client that I am working with sent this to me. I share this with you to give you hope. Some people think they are hopeless, past the point of no return. That is never the truth. We can … Continue reading

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