Monthly Archives: July 2015

Gluten Free Butternut Squash Pizza (super kid friendly!)

The first time I served this was as an appetizer cut into little triangles when friends came to dinner. It was SO yummy that it has become a weeknight favorite for my whole family! Gluten Free or sprouted grain Pizza … Continue reading

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Balanced Bodies: Exclusive Yoga & Nutrition Weekend Retreat

Balanced Bodies is a complete approach to holistic living.  Using mindfulness, education, whole foods and yoga, Beth Graham and Ana Goldseker slowly transition their students into a more balanced lifestyle.  About the Retreat Exclusive weekend retreat with nutrition instruction, meditation, … Continue reading

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My Rant About Weight…

One of the main reasons I do what I do is that I have had weight issues for many, many years. I was plagued by how unhappy I was with my weight. I know… some are ok with their curves … Continue reading

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ALL Natural Body Lotion You Can Make At Home

The last few years, I have been reevaluating my environment and how I can get cleaner and cleaner. There are many things I have no control over. Some things, I do. I have decided to “trade up” on a lot … Continue reading

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Balanced Bodies: More Than A Vegan Cookbook!

Are you ready to make your life more vibrant and healthful? YES! The transition to a healthier lifestyle can sometimes be daunting. Cooking and preparing are meant to be fulfilling and fun. Our hope is that you take an idea or two and … Continue reading

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