Monthly Archives: June 2015

Hidden Sources of Gluten and Sugar at Restaurants

If you are trying to lose weight and feel better, are not having success, and find yourself eating out a lot, please consider the following tips! Eating in restaurants can be so tricky. If you have any kind of health … Continue reading

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You DO Have Power Over Your Health

“It’s genetic, there is nothing I can do about it!” Goodness!! If I had a dollar for each client that has said that to me…. well you know the rest. (I could really use a new summer wardrobe though!!) My … Continue reading

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