Time Saving Tip


When I got home from the market yesterday, I put all the carrots in a large bowl and washed and prepped them all at once. This is a major time saver!! It takes longer to wash carrots one at a time as you need them.

I scrub and cut off the ends and then place the whole batch in a zip lock for future use. If you only do one carrot at a time, when you need it, you are using up your precious minutes!!

Try this time saver!! We talk about this in the Balanced Bodies: the holistic approach to health and weight loss class. This lifestyle asks that you spend time in the kitchen.

Use this super simple time saver – it is a life saver!


About Ana Goldseker

I am a whole foods coach specializing in weight loss. No restricting, no artificial anything - all whole real foods. I help people with food addictions and building a food plan that works for them. I do skype and facetime sessions. Please visit my website at www.mindfulnutrition.net for more information.
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