Monthly Archives: December 2014

The One Thing Top Nutrition Experts Do to Stay Healthy During the Holidays by Charlotte Andersen

Pecan pie! Chocolate mousse! Candy cane truffles! Roast beast! Whether your tastes range from traditional to Seussian, holiday food can inspire anxiety or ecstasy—or both—depending on your mind-set. Here’s the good news: The average weight gain for the holiday season … Continue reading

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