Monthly Archives: December 2013

Supplements Getting a Bad Rap!

I have been getting a lot of questions regarding supplements. Are they really helping? Are they hurting? Am I just peeing it all out? Here is a great article on the subject. Basically, if you are taking handful of supplements and … Continue reading

Posted in supplements | Tagged , , , , , , , , , | Leave a comment

Why Does Chinese Food Leave You Hungrier and Wanting Sweets?

So, Chinese food (if not prepared properly) is one of the worst, if not THE worst, ethnic food because of all the sauces. In fact, a few years ago, there was a study done, and Chinese came on top in … Continue reading

Posted in Eating Out | Tagged , , , , , , , , , , , | Leave a comment

Care For Your Body…Now!

There is a reason why I am so intent on teaching how to care for your body. What is the alternative? Well, you could go down the path of medications and surgery. Both of those are incredible in emergencies, but … Continue reading

Posted in Food as Medicine, How to care for your body, Medication Surgery Cycle, Plant Based Diet | Tagged , , , , , , , , , , , | Leave a comment