Yogurt Misconceptions – Don’t Be Fooled!

Mindful_Nutrition-YogurtFeeling “safe” because you are eating commercial yogurts with added probiotics?  Please don’t be fooled!  You are not doing yourself any favors.

The Dannon Yogurt Research Foundation came to the understanding about 15 years ago, and conclude that the acidophilus they added to yogurt: “does not culture in the human gut.”

Please know that so much of what these companies are doing have to do with marketing. That is fine. Just don’t be fooled!  Don’t be a victim to lies or just be led like cattle without doing research.

These claims, promising health to those that have belly and bathroom issues give hope to those that are in pain or are suffering.  Sad really.


About Ana Goldseker

I am a whole foods coach specializing in weight loss. No restricting, no artificial anything - all whole real foods. I help people with food addictions and building a food plan that works for them. I do skype and facetime sessions. Please visit my website at www.mindfulnutrition.net for more information.
This entry was posted in Healthy Kids, mindful nutrition, Nutrition, vegan and tagged , , , , , , , , . Bookmark the permalink.

2 Responses to Yogurt Misconceptions – Don’t Be Fooled!

  1. mercin12 says:

    So what yogurt do you suggest?

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