Yogurt Misconceptions – Don’t Be Fooled!

Mindful_Nutrition-YogurtFeeling “safe” because you are eating commercial yogurts with added probiotics?  Please don’t be fooled!  You are not doing yourself any favors.

The Dannon Yogurt Research Foundation came to the understanding about 15 years ago, and conclude that the acidophilus they added to yogurt: “does not culture in the human gut.”

Please know that so much of what these companies are doing have to do with marketing. That is fine. Just don’t be fooled!  Don’t be a victim to lies or just be led like cattle without doing research.

These claims, promising health to those that have belly and bathroom issues give hope to those that are in pain or are suffering.  Sad really.

Advertisements

About Ana Goldseker

I am a whole foods coach specializing in weight loss. I help people with food addictions and building a food plan that works for them. Please visit my website at www.mindfulnutrition.net for more information.
This entry was posted in Healthy Kids, mindful nutrition, Nutrition, vegan and tagged , , , , , , , , . Bookmark the permalink.

2 Responses to Yogurt Misconceptions – Don’t Be Fooled!

  1. mercin12 says:

    So what yogurt do you suggest?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s