READ The Label!

MindfulNutrition_fastfood

As long as it is tasty, easy to get and has a cute label… Americans will eat it!!

It’s time to look beyond and get educated. If it is bagged, wrapped, boxed, canned, bottled…. be suspect and READ the label!!!

http://hollyleehealth.com/2013/04/02/processed-meats-declared-too-dangerous-for-human-consumption/

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About Ana Goldseker

I am a whole foods coach specializing in weight loss. No restricting, no artificial anything - all whole real foods. I help people with food addictions and building a food plan that works for them. I do skype and facetime sessions. Please visit my website at www.mindfulnutrition.net for more information.
This entry was posted in Busy Parents, Fast Food, Food Labels, Nutrition, Parenting, temptation, vegan and tagged , , , , , , , , . Bookmark the permalink.

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