At Home Nutritional Consultation – I can come to YOU!

Mindful Nutrition - Home Consultation

Did a Home Consult yesterday and just had an incredible time. These are opportunities for me to go directly into a clients home and really work on trading up products and specific recipes.

Easy things were discussed, such as switching from a “white iodized” salt to a great Celtic Sea Salt or changing a snack from Cheerios to brown rice or sweet potatoes. I think none of these things would have gotten discussed had they not been able to pull it out of their pantry and show me.

This family was ready, and it was inspiring to see how “willing” they were to change their behavior, and more importantly how committed they were to taking responsibility for their health.

We also had time to do a few quick recipes to really kick start things. Dressing, quinoa salad and a dessert!

Interested in a home consult? It’s fun and will give you a whole new perspective, see how easy it can be. If you would like to learn more, please email me at


About Ana Goldseker

I am a whole foods coach specializing in weight loss. No restricting, no artificial anything - all whole real foods. I help people with food addictions and building a food plan that works for them. I do skype and facetime sessions. Please visit my website at for more information.
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