Monthly Archives: February 2013

Mindful Nutrition: Vegan Carrot Soup

Made a gorgeous Vegan Carrot Soup, blended soaked cashews, added a touch of salt and a touch of maple syrup and made a delicious cashew cream.  Put a dollop of that in bowl of soup.  Holy moly was that good … Continue reading

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Hair Analysis, Assessment and Personal Food/Action Plan SALE!

Hair Analysis, Assessment and Personal Food/Action Plan SALE! $290 Value, Only $225 until February 28th. Extremely helpful results are revealed by the mineral content of the hair; calcium (low or high), metabolic dysfunctions (before any symptoms appear), thyroid disturbances, digestive disturbances … Continue reading

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Mindful Nutrition – Cooking All Your Food on Sunday??

Can I shift the thought here a bit? Instead of doing it all on a Sunday, consider doing just a big chunk then, but expect to do about 10-15 minutes each day of cooking, chopping and washing or prepping. Not … Continue reading

Posted in Busy Parents, Cooking Ahead of Time, Healthy Kids, mindful nutrition, Parenting, vegan | Tagged , , , , , | Leave a comment